All of these things can help you fall asleep and stay asleep better at night. Your doctor may ask you to test your level of EDS using the Epworth sleepiness scale, which is based on a short questionnaire. RLS makes it difficult to fall asleep, resulting in excessive sleepiness the next day. For the patient who does not have a bed partner, ask his or her travel companion, with whom the patient may have shared accommodations. EDS in the young is most likely due to insufficient sleep, whilst sleepiness in the old is more commonly associated with health problems such as diabetes and cardiovascular disease. The inadequate sensitivity is most likely to occur with females and thin patients. Like people with sleep apnea , people with PLMS are usually unaware of their multiple nighttime awakenings unless they are witnessed by a bed partner.
Excessive daytime sleepiness: Diagnosing the causes | MDedge Psychiatry
The result of this interrupted breathing pattern is severely disrupted sleep, as the individual must wake up enough to regain muscle control in the throat and to reopen the airway. It can leave you feeling sleepy during the day. Chronic inflammation can lead to weight gain and disease. Your doctor may ask you to test your level of EDS using the Epworth sleepiness scale, which is based on a short questionnaire. Getting enough sleep is crucial to good health. Brief, scheduled naps may help. Some scientists believe that RLS is due to abnormalities in the neurotransmitter dopamine, which plays a role in controlling muscle movements.
Doctors may also recommend that people take a few good naps throughout the day, as this can improve narcolepsy symptoms. The International Classification of Sleep Disorders ICSD-2 includes EDS as an essential feature for three diagnostic categories: narcolepsy, hypersomnia and behaviourally induced insufficient sleep syndrome. EDS can be a symptom of a number of factors and disorders. Hypersomnia Insomnia Kleine—Levin syndrome Narcolepsy Sleep apnea Central hypoventilation syndrome Obesity hypoventilation syndrome Sleep state misperception. Sleep ,